May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again by Frank Ferrante
May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again by Frank Ferrante PDF, ePub eBook D0wnl0ad
"What happens when Tony Soprano meets Deepak Chopra? That's how people have described my story. I might throw some Woody Allen in there and a dash of Hunter S. Thompson." So says Frank Ferrante of his amazing journey from obesity and drug addiction to vibrant health and happiness.At 54 years old, Ferrante was the least likely candidate for a major personal transformation. He weighed close to 300 pounds and suffered from a slew of issues that were his unhappy legacy as an ex-junkie and ex-alcoholic: hepatitis C, chronic fatigue, joint pain, respiratory issues, depression, suicidal thoughts, and a libido that had gone into early retirement. He thought that "vegan" was a planet, "wellness" was not in his vocabulary, and he couldn't be bothered with self-help. He was for those very reasons the best candidate for a major personal transformation.
One day, he stumbled into Café Gratitude—a vegan raw food restaurant run by three 20-something hipsters. Unbeknownst to him, they'd been thinking about finding someone to put on a raw food diet and making a documentary that would be the polar opposite of Super Size Me. Ferrante was looking for something, anything, to create a shift in his life. As he says, "Like zillions of people, I was hungry not so much for food, but for love."
Never mind that he was old enough to be the boys' father or that he'd ridiculed the New Age herd for years—he accepted them pretty much on the spot as his new "transformational cheerleaders." With the young men's unexpected support and guidance, Ferrante began a redemptive odyssey that included a plant-based diet, yoga, and daily affirmations—but then faced a battle for his life when his underlying addictions rose up to claim him. May I Be Frank chronicles Ferrante’s experience of being the subject of a physical, mental, and spiritual makeover and also describes what happened next, post-transformation: he learned to love again.
From reader reviews:
Rhonda Joiner:
With other case, little men and women like to read book May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again. You can choose the best book if you love reading a book. Given that we know about how is important some sort of book May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again. You can add information and of course you can around the world with a book. Absolutely right, due to the fact from book you can learn everything! From your country right up until foreign or abroad you may be known. About simple point until wonderful thing you can know that. In this era, we could open a book as well as searching by internet product. It is called e-book. You need to use it when you feel bored to go to the library. Let's study.
Rachel Addison:
Beside this particular May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again in your phone, it could possibly give you a way to get nearer to the new knowledge or facts. The information and the knowledge you will got here is fresh in the oven so don't be worry if you feel like an old people live in narrow village. It is good thing to have May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again because this book offers to you readable information. Do you sometimes have book but you don't get what it's interesting features of. Oh come on, that would not happen if you have this with your hand. The Enjoyable arrangement here cannot be questionable, like treasuring beautiful island. So do you still want to miss the idea? Find this book along with read it from now!
Maria Swensen:
Reading a guide make you to get more knowledge from the jawhorse. You can take knowledge and information from the book. Book is written or printed or descriptive from each source which filled update of news. With this modern era like right now, many ways to get information are available for a person. From media social similar to newspaper, magazines, science publication, encyclopedia, reference book, fresh and comic. You can add your understanding by that book. Do you want to spend your spare time to open your book? Or just trying to find the May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again when you essential it?
Read May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again by Frank Ferrante for online ebook
May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again by Frank Ferrante Free PDF d0wnl0ad, audio books, books to read, good books to read, cheap books, good books, online books, books online, book reviews epub, read books online, books to read online, online library, greatbooks to read, PDF best books to read, top books to read May I Be Frank: How I Changed My Ways, Lost 100 Pounds, and Found Love Again by Frank Ferrante books to read online.
No comments:
Post a Comment